Bordeline Personality Disorder

I am doing this blog in the hopes of helping people with "BPD" and to help family and friends and those who do not have BPD to perhaps understand us better. Also to learn from others at the same time. I am 36 years old and I was diagnosed with BPD about 2 years ago. I am fortunate enough to be in a fantastic treatment center for 2 years and i know that depending on where people live, many places do not have treatment at all. I will be sharing VERY PERSONAL information because i think it is important people understand and in the hopes that my story can help someone who has felt the same or went through similar experiences, hopefully they can relate. I would like to share experiences and things I have learned in therapy and hear people's stories and experiences. Please do not self diagnose yourself if you find you have many of the symptoms of Borderline personality disorder. I also am not a doctor or therapist so everything I post is from my own experiences and what I have learned so far about BPD. Everyone is welcome to share their stories, offer tips and such but if anyone is disrespectful I will remove your posts. I hope this will be a way to inform and help people including myself. Thank you

Thursday 15 September 2011

BPD short explanation

So i have realized many  people reading this would probably like a short version of what bpd is...so will do my best to write it as simple and short and possible.

So basically we all, since we were young, think we are bad people that are unworthy of love or anything good. We are extremly sensitive and feel all emotions to the extreme. When something bad  or stressful happens, we jump to a bad behavior....drinking, drugs, cutting, isolation, self medication, eating, not eating, pulling hair, shopping or spending money, suicidal thoughts or attempts..ect the list is long.  We have no clue how to handle the pain and all the extreme emotions so we want to numb them immediatly cause it seems just too much to handle for us since we feel things a lot and i do mean A LOT stronger then most people and it becomes overwhelming and it is stronger then us to jump to these bad behaviors even know deep down somewhere we know they are bad for us and will not fix anything, it is a HUGE struggle to not do this, it seems to me only with therapy and a lot of practice can one overcome this and learn to jump to good coping skills, healthy ones and not let the emotions overwhelm us. There i hope this helps  a little. I would really love it if someone non BPD would post something about how they see us...again thank you for reading me :o)

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