Wednesday 31 August 2011
OH i wanted to add, I and most bpd people are extremely sensitive and sometimes on certain days, a friend or someone will say a comment that no one would ever think anything of....but i on some days will receive a text, a phone call or someone will say something, or someone will not reply to a text or an email..ect and if its a bad day, i can spend hours thinking i must have done something wrong, this person must not like me ect ect ect....i live in my head and am always always analysing everything to death. And 99% of the time i am of course wrong, but this may explain to people that we can be sooooooo sensitive sometimes a simple thing like not returning a phone call, a text, an email...that can set us off to think we are a bad person or we did something wrong and on and on and on....from my experience and from hearing other people talk in my group sessions, most of us are like that. And then we overreact and the poor person at the other end whom did absolutly nothing wrong is at a lost. It is never with bad intentions, sometimes we just need a small explanation or reassurance and poof we are fine...a bit of patience with us goes a very long way :o)
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