Bordeline Personality Disorder

I am doing this blog in the hopes of helping people with "BPD" and to help family and friends and those who do not have BPD to perhaps understand us better. Also to learn from others at the same time. I am 36 years old and I was diagnosed with BPD about 2 years ago. I am fortunate enough to be in a fantastic treatment center for 2 years and i know that depending on where people live, many places do not have treatment at all. I will be sharing VERY PERSONAL information because i think it is important people understand and in the hopes that my story can help someone who has felt the same or went through similar experiences, hopefully they can relate. I would like to share experiences and things I have learned in therapy and hear people's stories and experiences. Please do not self diagnose yourself if you find you have many of the symptoms of Borderline personality disorder. I also am not a doctor or therapist so everything I post is from my own experiences and what I have learned so far about BPD. Everyone is welcome to share their stories, offer tips and such but if anyone is disrespectful I will remove your posts. I hope this will be a way to inform and help people including myself. Thank you

Friday 11 November 2011

The quiet borderline

Someone gave me this link and i really liked it. I had never heard of quiet borderline. I had noticed during my therapy that most people in there have a hard time keeping their anger inside and will often get very angry and violent, often breaking things or even hitting others and getting into fights. I was never able to express anger, i don't know how to express it. It is very hard for me. This link helped me understand more and see that there is yet another layer to borderline. The quiet borderline. Here is the link http://borderlinepersonality.typepad.com/my_weblog/2008/07/the-quiet-borde.html

Thank you for reading me :o)
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4 comments:

  1. Anonymous16 November 2011 at 04:53

    Yes Yes Yes i recognize my self as a quiet borderline i get so angry but i cant get it out i can envision myself of what i want to do and say in my anger but cant im so scared that i wil get more hurt by what the other person has to reply and when i did voice how i felt it made it worse, i felt worse better to just keep my mouth shut

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  2. Nac18 November 2011 at 15:14

    I have found a little kind of a trick for this, in the past i would of course keep everything in and when it finally did come out I was so angry it would come out in really wrong ways because i would say something right in the middle of being very angry.Now I wait til i come down write what is bothering me and wait til i am calm and am really sure and confident about my decision and then I calmly say what I haves to say. Also I am trying hard to not care too much what others think, I will take their opinion and suggestions and think about them but if i really trust that what i am saying is good and right for me I have to learn to let go if others disagree. :)

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  3. Anonymous26 May 2012 at 10:32

    Great blog.

    I found your blog via Google whilst looking up about my site http://quietbpd.wordpress.com/

    I am a Quiet Borderline! Please feel free to check out my blog.

    All the best.

    ReplyDelete
  4. Nac27 May 2012 at 02:21

    Thank you, i have not written anything in quite a while i have to start again. I will check yours out. Thanks :o)

    ReplyDelete

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