This is to help people with bpd or even people with anxiety and panic attacks. Also to hopefully help friends and family understand us.
Bordeline Personality Disorder
I am doing this blog in the hopes of helping people with "BPD" and to help family and friends and those who do not have BPD to perhaps understand us better. Also to learn from others at the same time. I am 36 years old and I was diagnosed with BPD about 2 years ago. I am fortunate enough to be in a fantastic treatment center for 2 years and i know that depending on where people live, many places do not have treatment at all. I will be sharing VERY PERSONAL information because i think it is important people understand and in the hopes that my story can help someone who has felt the same or went through similar experiences, hopefully they can relate. I would like to share experiences and things I have learned in therapy and hear people's stories and experiences. Please do not self diagnose yourself if you find you have many of the symptoms of Borderline personality disorder. I also am not a doctor or therapist so everything I post is from my own experiences and what I have learned so far about BPD. Everyone is welcome to share their stories, offer tips and such but if anyone is disrespectful I will remove your posts. I hope this will be a way to inform and help people including myself. Thank you
Sunday, 6 November 2011
Poem
A friend shared this with me and i liked it.
The Most Vital Thing In Life
When you feel like saying something
That you know you will regret,
Or keenly feel an insult
Not quite easy to forget,
That's the time to curb resentment
And maintain a mental peace,
For when your mind is tranquil
All your ill-thoughts simply cease.
It is easy to be angry
When defrauded or defiled,
To be peeved and disappointed
If your wishes are denied;
But to win a worthwhile battle
Over selfishness and spite,
You must learn to keep strict silence
Though you know you're in the right.
So keep your mental balance
When confronted by a foe,
Be it enemy in ambush,
Or some danger that you know.
If you are poised and tranquil
When all around is strife,
Be assured that you have mastered
The most vital thing in life.
by Grenville kleiser
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